Dear Vi, I hate to be a complainer, but I just have to tell you: Too much hand quilting, knitting, typing, and gripping heavy weights at the gym have given me tennis elbow in both arms and caused the arthritis in my hands to flare up. It’s my own fault. I let it go too… Continue reading Head and Shoulders, Knees and…Elbows? Searching for ergonomic solutions in small writing spaces
Category: Yoga
Every Good Cowboy Needs a Dolphin
I don’t remember what I wanted to be when I grew up, but when M was very small, he knew exactly what he was going to do. He was going to be a cowboy. But not just any cowboy… Nope! My imagination-filled son was going to be the cowboy at Sea Land. You know the… Continue reading Every Good Cowboy Needs a Dolphin