A Broken Day and a Pretty Dress

I haven’t written anything about my experience with menopausal depression for awhile. I don’t want to be one of those people who complain endlessly about their health, so I try not to talk about it too much. But since I started with that first post, (if you want to follow along, look under “depression” in the drop-down categories)… Continue reading A Broken Day and a Pretty Dress

The Balance List (coping with a broken day)

I woke up feeling panicky and anxious today. I’ve learned to accept that this is not stupidity or weakness. There is always a reason for the panic, I just have to sit for a minute and figure it out. It usually isn’t a world-shaking reason. It’s usually something that might seem quite trivial to someone else,… Continue reading The Balance List (coping with a broken day)